I want to be honest with you. There was a time when I woke up already feeling tired, like I had not slept at all. I kept telling myself I was fine, but deep down I knew my body and mind were asking for a pause. I remember sitting quietly one morning and thinking, why … Read more
Let me talk to you honestly, the way I wish someone had talked to me that day. I remember a moment when I felt scared to death, not in a dramatic way, but in a quiet, terrifying one. I was standing there, pretending everything was normal, while inside my heart was racing and my breath … Read more
Let me speak to you directly, the way I understood fear for the very first time. I remember one night when everything looked fine on the surface, yet something heavy sat inside my chest. I was smiling and going through my routine, but deep down, I was shaking. At that moment, I only knew one … Read more
I still remember a phase in my life when pressure followed me everywhere. I would wake up feeling tight in my chest, even before the day had started, and I could not explain to anyone why I felt that way. Saying I am stressed never felt enough, because what I was carrying inside felt much … Read more
I still remember the first time a migraine hit me so hard that I had to sit down and close my eyes. I wanted to explain it to people, but every time I said headache, it sounded small and harmless, nothing like what I was actually feeling. Inside, it felt like my own head had … Read more
